Group · Barcelona

Holistic Workshops in Barcelona

Experiential workshops, one theme at a time, through body, voice, sound, movement and breath. Every Friday at 19:00.

  • When: Friday · 19:00
  • Where: Barcelona. The exact location is shared when you sign up
  • For: Everyone

Learning by living it

My workshops are not lectures. We explore each theme through experience, so the insight lands in your body, not only in your head.

They're playful, deep and warm: a Friday evening to come back to yourself after the week, in good company.

Some of the themes

01

Voice & free expression

Freeing your voice and the courage to be seen and heard.

02

Discover your talents

Uncovering what lights you up and how to share it.

03

Laughter & play

Laughter yoga and play to release tension and reawaken joy.

04

Breath & nervous system

Simple tools to find calm and safety in your body.

05

Intuition & inner wisdom

Learning to hear, and trust, your inner voice.

Each week's theme is announced in the weekly calendar.

Practical

  • Every Friday at 19:00
  • In Barcelona. The exact location is shared when you sign up
  • Open to everyone, no experience needed
  • Spots are limited, so please reserve

See the weekly calendar

A workshop for your group, team or retreat?

I also facilitate private workshops for companies, teams, retreats and events. Tell me what you have in mind.

Email

See you on Friday

Send me a message and I'll save your spot.

Write to me