Group · In nature · Barcelona
Aligned in Nature: Mindful Group Activities in Barcelona
Not a program, simply mindful time together in nature. Every Saturday at 18:00.
- When: Saturday · 18:00
- Where: Barcelona. The exact location is shared when you sign up
- For: Everyone
Slow down, breathe, belong
Once a week we step out of the rush and into nature together. I guide the group through simple, grounding practices, and nature does the rest.
Open to everyone. No experience needed, just comfortable clothes and a willingness to be present.
What we practise
01
Qigong
Gentle, flowing movements to awaken and balance your energy.
02
Breathwork
Conscious breathing to calm the mind and open the body.
03
Meditation
Stillness and presence, supported by the sounds of nature.
04
Silent walking
A Vipassana-inspired walk in silence, with full awareness.
05
Hiking
Moving together through beautiful landscapes around Barcelona.
Practical
- Every Saturday at 18:00
- Location in or around Barcelona, shared when you sign up
- Bring water, comfortable clothes and shoes
- Spots are limited, so please reserve